Do you ever feel like you need superman to jump out of the phone booth and support you with a concern? We all do sometimes. Some times of year are tougher than others. Let's face it, sometimes life tips us a bit and we have a bit of a time to get set back upright.
Enter Coach Bette! Not exactly superman but surely your coach on the spot for times of clarity.Yes we all have times where we want someone to talk to right away. This time of year it is even more important when we are often stressed, among family dynamics, eating poorly and getting less sleep. This all can add up to not handling things well and wanting support.
Bette Shaw is on the job from now until January 3rd.