Do you want burnout or are you in it already? It used to be said that we need to exercise, eat right and sleep well! Nowadays, if we are not in massive self care, we are in deep trouble!! Cancer is rampant! Toxins are everywhere! We simply cannot work ourselves to DEATH, literally. Leave this out and deep doo doo is sure to follow! It is finally here! A mini guide, 20 pages, that will give you a new view of your life balance, or NOT! We walk through the 12 areas of life (the primary food circle) and touch on pointers and suggestions as to how and why to bring these into balance. A must for any coach who wants to see the need to bring all areas of life into balance, not just what they eat. (Before it is TOO LATE!)
It is much like riding a bicycle where the wheel is all bent and some spokes are all our of shape, or missing altogether. The bike, your life, will not go so well. Let’s get started, taking a peek into each of these areas!
What areas do you get support in? * Home cooking * Finance * Relationships * Joy * Education * Food and more......
Yes, your life depends on this!
The good stuff of life right here! Nourish your life, live it in JOY!