I am excited to share some things with you!! The first I want to tell you about is my new love! No, not that kind of love, but food/health kind of love!!
WHAT IS IT? It is a secret. Just kidding. A few weeks ago I began making fermented foods and I am having a great time! We ALL know that building our bellies is front row and center now. YES! One of the best ways is to make and eat/drink fermented foods. It saves money and the satisfaction of making your own is priceless.
Along with ferments I also have been making my own Fire Cider! What this means is I make my own medicine and take it every day (as long as I remember in my busy life) and it builds my immune system as well as my internal digestive fire! Now that fires me up for sure!!!